Services

“Stepping onto a brand new path is difficult but not more difficult than remaining in a situation which is not nurturing to the whole person.” (Maya Angelou)

Coaching can take place by ‘phone, facetime, skype or in person. We offer a short initial conversation so that we can assess your requirements. This provides an opportunity for you to gain an understanding of coaching so that you can make an informed choice about whether or not it is right for you. This introductory session is free and without obligation.

Our Commitment

• To put you, the client, in charge, and at the centre of every coaching conversation
• To be fully present and engaged so as to build relationship that encourages deeper understanding and candid conversations
• To focus on your needs in a way that empowers you
• To support you to explore new possibilities
• To bring insight, different perspective and new paradigms to challenges and opportunities that you are facing
• To assist you to develop reflective practice which will underpin sustainable change
• To explore your own resources
• To bring a sense of caring, commitment, authenticity and curiosity to every session
• To utilise tools and techniques to help you progress in your personal development
• To help you to recognise triggers that knock you off balance so that you can develop better ways to stop them earlier and in so doing, to build your resilience