Coaching has the power to make a positive and sustainable difference to every individual and organization that we work with.
Coaching – whether life, career or executive – aims to address the whole person, as issues in one area of your life may be having a negative impact on other areas. It works on the premise that each one of you has the resources that you need to move forward and achieve your goals.
Stepping out of what’s familiar can be daunting whether it’s retirement, starting a business, moving on from a broken relationship, wanting to improve your teams’ performance or the need to build confidence. Yet with the support of a coach these things and more are possible. By using co-active coaching, we will work together in partnership on the basis that we are equals. By bringing support, objectivity, inspiration, active listening, humour and encouragement along with skilled questioning, we will help you “get out of your own way”. By having negative self-talk and limiting beliefs challenged, you will learn the skills to challenge these yourself and become empowered to transform your own reality.
By being in an environment of trust, the client is able to take off the “game face” and look honestly at areas that may benefit from change.
By engaging with their values, the client can integrate all areas of their life and ensure that there is no incongruence between who they are at work, at home, with family or with friends. This can increase their capacity to be authentic, courageous and resilient.